Beach 2012 - join in

Here is a super tip for getting in shape AND keeping in touch with friends far away,

Create a secret group on Facebook and invite 2 or 3 friends, the goal could be to work out as often as you can until June 22.

Everytime you work out you insert the number of work outs so far, for instance, the 7th. You write what you did and upload a photo of you and your sweaty clothes! peace of cake!

It's a great motivation skill and also gets you too keep in touch with lost friends all over the world. Like in my group we are living in Oslo, Melbourne, London and Gothenburg!

My goal is 90 workouts between january 2nd and June 22nd.

Wish us luck!

Never in Scandinavia

NEW YOU!
No, this magazine writes nothing about how to get fit via regular working out or eating healthy - it's all about nip tucks, going under the knife for numerous reasons and the newest techniques in the plastic world.

Worth mentioning, this New You is from the USA, east coast.

I welcome you - Gel Nimbus 13

In my earlier years I always picked the coolest Nike shoes, and when Shox came I was the first to have them. But frankly, Nike isn't all that awesome. Asics however - rock. Not only have I realized that they have some cool models, such as the Gel Nimbus 13. They are like made for my feet! I welcome you Mr. Nimbus 13.