January 15, 2010

Army Training KILLS

I just found my new work out method which actually kills! ....In a good way.
ARMY TRAINING, on Sportlife, is just horrible, I must have had max pulse more than 10 times in an hour. Its interval x 10, pushups with a twist, and everything else with a twist...

Its now almost 48 hours since I was at army training, and I still have trouble moving in a normal way!

Can't wait till next wednesday!

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